I am so glad you chose to continue reading. I am grateful you took the time to invest in yourself and thank you for the precious moments you spend in my world. I feel most satisfied when I know that there is more joy and less stress in the world. I have been lucky to have discovered some incredible ways of living my best life. It would bring me great enjoyment to share them with you.  

I will take the liberty and guess that you are ready to release the stories that have been taking up space in your mind. You might be ready to talk about the thoughts that define your behaviours and how they are impacting your life. I might even help you understand how you may be perceived in the world versus how you define yourself.  When you begin this journey, you will be gifted with the opportunity to make a change in all areas of your life in mind, body and soul. You will have the experience of exploring how your subconscious thoughts dictate your actions. You can change the conversation and begin the journey to living your authentic life. 


My Vision

I believe therapy gave me the tools to live my life. It was an opportunity to look at myself and create the best me as I raised my children. I  shifted life patterns, attracted positivity, transitioned my life and continued on my journey of self-discovery. I hope you join me.  

I pride myself on my resilient attitude. I am skilled at finding the positive impact of every negative experience. I am now living my authentic life. I have transitioned through divorce and career changes with positivity. I have set boundaries and expressed my needs with love and honesty. The relationships in my life are supportive and wonderful. I live in gratitude for my ability to seek support, share my story and evolve into the self, I imagined. 


Finding your voice and value of self is paramount. Life is affected by a multitude of events, both positive and negative and building a toolbox of skills allows one to travel on a path of positivity and self-acceptance. It won't always be easy but it will be well worth the effort.  I am committed to impacting change with my clients to find joy, emotional stability, and balance in our challenging world.

I am discovering how my passion for change can be leveraged by my many years as a coach, mentor and sales leader in the corporate environment. I am excited to offer my expertise in helping people identify and achieve their personal goals by coping with the issues that are causing them anxiety, stress and inability to reach their full potential.

I provide 1-1 skills coaching for a variety of challenges faced by individuals involving their self-care, exercise, nutrition, socialization and critical life skills for living independently.​   I take great pride in the progress and success of my clients, and look forward to helping others. 


To compliment our efforts, as Certified Specialists, we are excited to be exclusive partners with Distinctability and bring the Brain in Hand digital solution to Canada.  BiH provides an innovative and creative solution for ASD and anxiety management. Integrating intuitive, personalized web and mobile software with human support, Brain in Hand empowers people to easily access strategies that work for them from their phone or tablet, whenever it's needed, wherever they are. People can be supported remotely, stay connected to their supporters, and live independently.

It all began a few years ago after a fulfilling twenty-year career in enterprise software, taking a risk and shifting my efforts and focus to creating and running a charity supporting the amazing community of teens and young adults living with Autism and other Neurodiverse challenges.  Karma Country Camp, led to a week-end social group and skills training program.  

It was all inspired through the challenges and joys of being a parent of a beautiful 22 year old daughter living with ASD and global delays.  


I am also grateful to be continue growing Ausome Karma Opportunities, a social club with my partner Amy Kirsh.  AKO provides week-end programs and get-aways to places as exciting as Las Vegas, Jamaica, White Water rafting, Tree Top Trekking.  More info at https://www.ausomekarma.com/